Theory
First aid. Concepts
1.
Objective of first aid: The
objective is to provide first aid before the emergency services
arrive or to transfer the person to a health center. It can be of
vital importance in severe cases, such as choking or heart failure
because time is of the essence.
2.
First aid accident.
When you witness an accident, do not move the victim and if you wear
a helmet do not take it off. You could aggravate a possible spinal
injury. Keep it in mind and notify emergencies. If the person has
suffered a fainting, check that he breathes and has a pulse before
acting. If you suspect that he has suffered a heat stroke, put him in
the shade and also check his vital signs. If you keep your constants
place it on your side. If this is not the case, CPR (cardio-pulmonary
resuscitation) would be necessary.
3.
Basic steps to AAA (Assess, alert and attend)
3.1.
Check
the
victim for unresponsiveness
If
the person is not responsive and not breathing or not breathing
normally. Call 911 and return to the victim. If possible bring the
phone next to the person and place on speaker mode. In most locations
the emergency dispatcher can assist you with CPR instructions.
3.2.
Pump If
the victim is still not breathing normally, or moving, begin chest
compressions. Push
down
in the center of the chest 2-2.4 inches 30 times. Pump hard and fast
at the rate of 100-120/minute, faster than once per second.
3.3.
Blow Tilt
the head back and lift the chin. Pinch nose and cover the mouth with
yours and blow until you see the chest rise. Give 2 breaths. Each
breath should take 1 second. 30
Pumps, 2 breaths.
4.
Contusions and fractures: types and actions:
• Contusion
1.
Apply local cold, without direct contact with the skin (wrapped in a
cloth).
2.
If it affects a limb, lift it.
3.
In intense crushing, the affected area should be immobilized, as if
it were a bone lesion.
• Sprain
1.
Apply local cold.
2.
Lift the affected limb and keep it at rest.
3.
Do not move the affected joint.
• Luxation
1.
Apply local cold.
2.
Leave the joint as the limb is. Do not mobilize.
• Closed
fracture
1.
Apply local cold.
2.
Do not touch the limb. Leave it at rest.
• Open
fracture
1.
Do not introduce the bone inside the limb.
2.
Cover the wound with sterile gauze or clean cloths, preferably
moistened.
3.
Apply local cold.
4.
Do not touch the limb. Leave it at rest.
5.
Vocabulary:
Limb
= herida Luxation = luxación Joint
= articulación
Sprain
= fractura Contusions = contusiones
Fracture = fractura
CPR
= reanimación cardiopulmonar Sprain = esguince AAA
=Asegurar, alertar y asistir
First
aid: primeros auxilios Breath = respiración Pump =
compresiones
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