2nd ESO. Theory part, 3rd Evaluation

First aid. Concepts

1. Objective of first aid: The objective is to provide first aid before the emergency services arrive 

or to transfer the person to a health center. It can be of vital importance in severe cases, 

such as choking or heart failure because time is of the essence.

2. First aid accident. When you witness an accident, do not move the victim and if you wear a helmet do not take it off. You could aggravate a possible spinal injury. Keep it in mind and notify emergencies. If the person has suffered a fainting, check that he breathes and has a pulse before acting. If you suspect that he has suffered a heat stroke, put him in the shade and also check his vital signs. If you keep your constants place it on your side. If this is not the case, CPR (cardio-pulmonary resuscitation) would be necessary.

3. Contusions and fractures: types and actions:

• Contusion

1. Apply local cold, without direct contact with the skin (wrapped in a cloth).

2. If it affects a limb, lift it.

3. In intense crushing, the affected area should be immobilized, as if it were a bone lesion.

• Sprain

1. Apply local cold.

2. Lift the affected limb and keep it at rest.

3. Do not move the affected joint.

• Luxation

1. Apply local cold.

2. Leave the joint as the limb is. Do not mobilize.

• Closed fracture

1. Apply local cold.

2. Do not touch the limb. Leave it at rest.

• Open fracture

1. Do not introduce the bone inside the limb.

2. Cover the wound with sterile gauze or clean cloths, preferably moistened.

3. Apply local cold.

4. Do not touch the limb. Leave it at rest.

10 MOST IMPORTANT RULES OF THE HANDBALL

NUMBER 1: Do not touch the ball below the knee or feet (this does not apply to the goalkeeper 

in the area).

NUMBER 2: Do not carry the ball for more than 3 seconds in the hands without dribbling.

NUMBER 3: Do not dribble to take the ball with both hands and go back to dribble (walk).

NUMBER 4: Do not step on the goalkeeper's area.

NUMBER 5: In case of obstruction of a shot with clear chance of goal as being in front 

of the goalkeeper a penalty is charged.

NUMBER 6: If there is a foul near the area, a free throw is charged.

NUMBER 7: The throw-in should be done by stepping on the line with one foot and pulling 

out with your hands.

 NUMBER 8: The court measures 20x40m, has a free throw line at 9m from the goal, 

the penalty line at 7m, goalkeeper line at 4m and an area of ​​6m, and its goal is 3x2m.

NUMBER 9: Each team on the court consists of 14 players in the game there is 6 field and 

one goalkeeper and the rest in the substitution bench.

NUMBER 10: The ball must be round without a slippery or shiny surface, it must be made of 

leather or synthetic material, its size must be 58 to 60 cm in circumference.